Fitness Resume

     · 2001 – Present - Freelance Personal Fitness Trainer, Lifestyle Fitness
                           Coach 
and Life Strategies Coach at F H & B Concepts, LLC  

· Current - American Council on Exercise (ACE)                    
                         - Certified Personal Trainer    
 

· Current - The Spencer Institute                    
                         - Certified Lifestyle Fitness Coach

 · Current - Member of International Coach Federation (IFC)

· Current - American Red Cross First Aid with CPR and AED

· Current - USA Boxing     
       
                   - Certified Boxing Coach/Trainer

 · Current - The Boxing Fitness Institute                    
                          - Boxing Fitness Certification
                          - Advanced Boxing Fitness Certification

 · Current - The Kickboxing Fitness Institute                    
                          - Kickboxing Fitness Certification

· Current - Mad Dogg Athletics, Inc.      
                          - Certified Spinning® Instructor

 · Current - National Exercise and Sports Trainers Association
                         
- Outdoor Fitness Trainer Certification

 · Formerly at - Hollywood Health & Fitness -
                            Los Angeles, CA                    
                          - Personal Fitness Trainer

 · Formerly at - The Sports Club/LA - Boston, MA                    
                          - Personal Fitness Trainer
                          - USA Boxing Coach/Trainer

 · Formerly at - Battleground Training Center - 
                            East Greenwich, RI                      
                          - Strength and Conditioning Coach
                          - USA Boxing Coach/Trainer

 · Formerly at - Bridge to Fitness - Newport, RI                    
                          - Personal Fitness Trainer

 · 1987 - Graduated Academy of Health Sciences 
                            San Antonio, TX

 
Additional Education/Training Includes:

                     ·   Strength & Conditioning Training 
               
·   Biomechanics and Kinesiology
               
·   Exercise Physiology
               
·   TRX® Suspension Trainer Training® 
               
·   IntoCombat S.A.I.D 
                (Specific Adaptations to Implied Demands) Training
               
·   FitMoves® and Fitmoves for Sports
               
·   Dumbbell Training, Band and Pulley Training, 
                    Medicine Ball Training, and Stability Ball Training     
               
·   Scientific Core Conditioning, Scientific Back Training, 
                    and Program Design 
               ·  Sport Specific Training
               ·   Plyometric Training
               
·   Former Amateur Boxer, Brazilian Jiu-jitsu 
                    Gi/No Gi Competitor, 
Vale Tudo/MMA Competitor.



I Have A Passion For:

                        ·
Helping Others
                        · Traveling
                        · Learning
                        · Golfing
                        · Sailing
                        · Skydiving
                        · Scuba Diving
                        · Outdoor Recreation
                        · Thrill Seeking and Adventure